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Improving Self-Regulation… the most essential skill for loving connection with your child!
Hello friend, It’s February and I’m so happy to connect with you again. With the state of our current affairs, we need connected...

Kathy Whitham
Feb 63 min read
17 views


Positive Parenting With Confidence: How to Assess & Strengthen Your 7 Essential Parenting Skills
How frustrating and overwhelming is it when you don’t understand what’s happening with your child? You try so hard to be patient but all...

Kathy Whitham
Jan 92 min read
2 views


Consistently Showing Up for Your Child - even when change is slow...
Sometimes I find it hard to keep writing week after week without knowing if it’s landing or not landing, or if it’s helpful. Sometimes...

Kathy Whitham
Dec 4, 20241 min read
2 views


Competent Parenting Feels Good!
Recently I’m noticing where competence lives in my body. It’s a warm feeling that radiates from my chest when I feel good about doing...

Kathy Whitham
Nov 20, 20242 min read
3 views


The More I Yell at My Kid, The Less They Listen!
If you know anything about me, you know that I love understanding how the brain works. I find it a great relief when I understand the...

Kathy Whitham
Nov 11, 20242 min read
15 views


Your Most Essential Parenting Skill: Stop, Drop & Breathe…
I love coming to you each week with practical, effective strategies to help you build skills and confidence. And I'm sure you've noticed...

Kathy Whitham
Sep 27, 20242 min read
11 views


How to Maintain Loving Connection in the Face of Your Child's Hurtful Behavior
You know how your child's words and actions can be hurtful? I'm sure you do! The things they sometimes say can feel like a personal...

Kathy Whitham
Sep 18, 20242 min read
10 views


Why You Can't Reason With a Child Meltdown-and the parenting skill that helps!
Do you find yourself resorting to reasoning, bribing or consequencing your child when they’re melting down because you don’t know what...

Kathy Whitham
Sep 11, 20242 min read
13 views


But Then What Do I Do About My Child's Behavior?!
It’s one thing to understand that your child’s behavior is a communication of stress or anxiety. It’s quite another thing to know what to...

Kathy Whitham
Apr 22, 20242 min read
12 views


Tired of Everything Being An Ordeal With Your Child? Try this transition strategy.
Recently an exasperated mom said to me, “Why does everything have to be such an ordeal!?” She was referring to everything from trying...

Kathy Whitham
Apr 11, 20242 min read
12 views


Boundaries - The Essential Parenting Skill
Are you struggling to maintain clear, consistent boundaries? The reason could be because your boundaries don’t take into account their...

Kathy Whitham
Mar 26, 20242 min read
22 views


Be Their Anchor into Daylight Savings... Not Their Adversary
Today, I invite you to remember that behavior is communication. The transition to daylight savings time can be challenging. They won’t...

Kathy Whitham
Mar 12, 20241 min read
14 views


Improve Communication with Your Child or Teen Using 1 Skill
Validate! Validate! Validate! Today I invite you to consider validation - an essential and under emphasized parenting skill - as the...

Kathy Whitham
Mar 6, 20241 min read
9 views


Key Parenting Skill for Peace at Home with your Teen
Peace at home comes from being less reactive and more responsive. An essential parenting skill that nurtures peace at home is the skill...

Kathy Whitham
Feb 27, 20241 min read
6 views


Calm Confidence Despite Tough Child Behavior
Here’s a new way to think about your child’s button-pushing behaviors that will help you respond with calm confidence rather than react...

Kathy Whitham
Jan 30, 20242 min read
12 views


How to Listen So Your Kid Talks To You...
The most common frustration I hear from parents and caregivers is “They won’t listen!” I feel you!! It can be so hard to listen when what...

Kathy Whitham
Jan 22, 20242 min read
15 views


#1 Parenting Skill for Loving Connection with your Child or Teen
It’s been a week since New Year’s. Perhaps you resolved to be more patient with your kid this year. And then… that here we go again...

Kathy Whitham
Jan 8, 20242 min read
11 views


Strengthen Connection with your Child!
Validate! Validate! Validate! What a great take away from a recent coaching session. You want your child to be emotionally and socially...

Kathy Whitham
Dec 4, 20231 min read
18 views


Difficult Teen Behavior? Surprise them with empathy!
Empathy is learned by experiencing empathy. Our power as parents to teach empathy lies in our ability to be it. Empathy says to your...

Kathy Whitham
Nov 27, 20231 min read
12 views


Attention-Seeking Behavior Seeks Connection
It’s so hard to know what to do about our kids behavior! A common concern I hear is, “I don’t want to reward negative behavior by giving...

Kathy Whitham
Oct 24, 20231 min read
10 views
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