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How to Minimize Power Struggles Over Vacation!
Make A Plan!! If you missed my last blog with Step 1 of your holiday plan, take a sec to check out 3 Parenting Power Tips To Get Through...

Kathy Whitham
Dec 16, 20192 min read


3 Parenting Power Tips To Get Through the Holidays...In One Piece!
The lights, the noise, the toys, the parties and the excitement are bombarding every one of our senses and our kiddo’s senses this time of year. The stress of it all decreases our bandwidth. Couple that with the lack of routine and structure and you know what that leads to, right? Even more dysregulation - i.e. less listening, more defiance, meltdowns and power struggles. Trying times! While you’re thinking about everyone else's needs, it may seem impossible to even consider

Kathy Whitham
Nov 21, 20193 min read
5 Time Change Tips To "Fall Back" With Ease
It’s only two weeks until the clocks fall back. Now is the time to start setting yourself up for success! Re-setting the clock throws off both sleeping and eating cycles. This causes our bodies extra stress for a few days or even a week or more. we all get more tired and crankier than usual. Instead of gritting your teeth and employing the strategy of wishful thinking, ANTICIPATE AND REGULATE! Here are 5 stress-busting strategies for a more peaceful transition week: Make your

Kathy Whitham
Oct 23, 20182 min read
When They Won’t Listen - Try This!
Today I want to talk about how hard it is when your kiddo won’t listen to you, especially when you’re exhausted and at the end of your...

Kathy Whitham
Aug 30, 20181 min read
A Blueprint for Better Transitions
Are you worn out with navigating these daily transitions - aka power struggles? • Trying to leave the house • Getting ready for bed -...

Kathy Whitham
Jul 25, 20183 min read
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