Be Gentle With Yourself Today
I know how hard you work to be the best parent you can be! I also know how frustrating and overwhelming it can feel when you don’t...
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Kathy Whitham
- Jul 1
- 1 min
Be Their Anchor, Not Their Adversary
I invite you to remember that behavior is communication. What your child needs in the midst of their button-pushing behavior is an...
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Kathy Whitham
- Jul 1
- 1 min
Self-Care For Your Child's Sake
What if taking care of yourself is one of the best ways to take care of your child? Here's a quick tip for a quick win with your...
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Kathy Whitham
- Jul 1
- 1 min
Ending The "Here We Go Again!" Cycle
A small shift in understanding the internal or external stressors that may be driving your child or teens behavior can make a big...
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Kathy Whitham
- Aug 11, 2021
- 2 min
You've Got This!
It's time to expect transition behaviors! And here's what I mean: School’s about to start (or has started). That’s a major transition....
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Kathy Whitham
- Jul 9, 2021
- 2 min
Helping Your Child Feel Heard - Aka Behavior is Communication
Today I want to share something to help you be the even better parent you are wanting to be. How do I know you want that? Because you’re...
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Kathy Whitham
- Feb 2, 2021
- 2 min
Let's Talk About Remote Learning!
If you need permission to let go of the guilt, stigma, societal pressures and feelings around failure, when it comes to remote learning,...
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Kathy Whitham
- Jul 8, 2020
- 2 min
Handling Negative Attention-Seeking Behaviors
Whether it’s by pushing your buttons, hooking you into a power struggle or ignoring you so you have to repeat yourself 20 times, your...
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Kathy Whitham
- Jun 24, 2020
- 2 min
Anxiety, Predictability & ADHD
With school over and summer ahead, routines that may have finally found a rhythm during this time of sheltering at home are now disrupted...
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Kathy Whitham
- Jun 11, 2020
- 1 min
How Behavior Is Like An Iceberg!
Today I want to talk to you about how picturing an iceberg can help you feel calmer in the face of frustrating and unwanted behaviors and...
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Kathy Whitham
- Apr 7, 2020
- 2 min
How Sips of Self-Care Can Help You Get Through the Day Without Losing It!"
It’s so hard trying to keep them entertained all day without losing my s*tuff! I need some deep coping skills… Can you relate to that...
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Kathy Whitham
- Apr 2, 2020
- 2 min
Is Your Child Regressing?
I was fortunate to be visiting my daughter and grandson two weeks ago when schools closed and they were both suddenly sheltering in...
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Kathy Whitham
- Mar 10, 2020
- 2 min
How To Protect Your Child From Catching Fear
With all that’s going on in the world these days, there’s a palpable increase in stress all around us. Our primitive brains can’t help...
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Kathy Whitham
- Nov 21, 2019
- 3 min
3 Parenting Power Tips To Get Through the Holidays...In One Piece!
The lights, the noise, the toys, the parties and the excitement are bombarding every one of our senses and our kiddo’s senses this time...
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