Today I want you to know that I see how hard you work to be the best parent you can be.
I also want you to know you’re not alone!
You’re in the company of others who are frustrated, exhausted or at their wit’s end.
You’re in the company of others who want to give up sometimes.
You’re in the company of others who keep showing up day after day to try to be an even better parent.
>>My quick tip for a quick win with your parenting today is this:
Remind yourself - when you’re frustrated, when you’re drowning in your own negative self-talk, when you just hope this time will be different -
to let go of trying harder to be “perfect” and get curious.
Ask yourself, What would connect me to myself right now?
How can I connect to my child right now?