Kathy WhithamAug 15, 20231 minWhen Your Kid Says, "No!" Hit the Brakes!When I learned the brain science that defiance is a freeze state, it made a huge difference in how I responded to my own kid’s...
Kathy WhithamAug 15, 20231 minFor Less Frustration, Set Emotional Age ExpectationsWhen your child is overwhelmed or acting out, they can be out of sync with their birthday age. In order to respond with more patience...
Kathy WhithamAug 15, 20231 minBe Gentle With Yourself TodayI know how hard you work to be the best parent you can be! I also know how frustrating and overwhelming it can feel when you don’t...
Kathy WhithamAug 15, 20231 minEveryone Into the Blanket FortSometimes you just have to let it all go for a while and crawl into a blanket fort with your kid! Hot chocolate - a bonus...