top of page
Search


Improving Self-Regulation… the most essential skill for loving connection with your child!
Hello friend, It’s February and I’m so happy to connect with you again. With the state of our current affairs, we need connected...
Kathy Whitham
Feb 63 min read
13 views


The More I Yell at My Kid, The Less They Listen!
If you know anything about me, you know that I love understanding how the brain works. I find it a great relief when I understand the...
Kathy Whitham
Nov 11, 20242 min read
15 views


When Your Kid Doesn’t Get Their Way!
When your kid doesn’t get what they want, all hell can break loose! Their behavior can run the gamut from whining to throwing and...
Kathy Whitham
Oct 31, 20242 min read
2 views


Pause & Breathe? No Way!
Confessions of a fellow traveler practicing resilience and self-compassion. It’s so damn hard to pause and breathe aka Stop (talking),...
Kathy Whitham
Oct 15, 20242 min read
11 views


Your Most Essential Parenting Skill: Stop, Drop & Breathe…
I love coming to you each week with practical, effective strategies to help you build skills and confidence. And I'm sure you've noticed...
Kathy Whitham
Sep 27, 20242 min read
11 views


How to Maintain Loving Connection in the Face of Your Child's Hurtful Behavior
You know how your child's words and actions can be hurtful? I'm sure you do! The things they sometimes say can feel like a personal...
Kathy Whitham
Sep 18, 20242 min read
10 views


Why You Can't Reason With a Child Meltdown-and the parenting skill that helps!
Do you find yourself resorting to reasoning, bribing or consequencing your child when they’re melting down because you don’t know what...
Kathy Whitham
Sep 11, 20242 min read
12 views


Here’s Your Blueprint…for smoother transitions with your child!
There are so many transitions to navigate with summer here… End of school Loss of routine Camp Vacation Visitation All you want to do is...
Kathy Whitham
Jun 24, 20243 min read
10 views


Can't My Child Just Use Their Words?!
You know that your 4 year old or 8 year old or 15 year old can be incredibly articulate when they want to be. So, what the actual f* is...
Kathy Whitham
Jun 13, 20242 min read
9 views


#1 Parenting Skill to Break the Cycle of Child Behavior Meltdowns
Do you wake up at 3 in the morning resolving to be more patient “tomorrow”? And then, the next day that here we go again feeling comes...
Kathy Whitham
May 30, 20243 min read
25 views


But Then What Do I Do About My Child's Behavior?!
It’s one thing to understand that your child’s behavior is a communication of stress or anxiety. It’s quite another thing to know what to...
Kathy Whitham
Apr 22, 20242 min read
11 views


Tired of Everything Being An Ordeal With Your Child? Try this transition strategy.
Recently an exasperated mom said to me, “Why does everything have to be such an ordeal!?” She was referring to everything from trying to...
Kathy Whitham
Apr 11, 20242 min read
12 views


Key Parenting Skill for Peace at Home with your Teen
Peace at home comes from being less reactive and more responsive. An essential parenting skill that nurtures peace at home is the skill...
Kathy Whitham
Feb 27, 20241 min read
6 views


When you lose it with you child or teen, Repair Is Your Way Back!
I talk a lot on this blog about how to keep from losing it with your kiddo: How to understand what’s happening with them when it comes to...
Kathy Whitham
Feb 7, 20242 min read
18 views


Calm Confidence Despite Tough Child Behavior
Here’s a new way to think about your child’s button-pushing behaviors that will help you respond with calm confidence rather than react...
Kathy Whitham
Jan 30, 20242 min read
10 views


How to Listen So Your Kid Talks To You...
The most common frustration I hear from parents and caregivers is “They won’t listen!” I feel you!! It can be so hard to listen when what...
Kathy Whitham
Jan 22, 20242 min read
15 views


#1 Parenting Skill for Loving Connection with your Child or Teen
It’s been a week since New Year’s. Perhaps you resolved to be more patient with your kid this year. And then… that here we go again...
Kathy Whitham
Jan 8, 20242 min read
11 views


Building Transition Bridges - 5 Steps
Have you noticed how transitions disrupt peace at home? Think about the times it's most challenging to keep your patience, or when you...
Kathy Whitham
Jun 2, 20222 min read
13 views
5 Key Strategies for Peace At Home
How to respond rather than react to your child's difficult behavior and big emotions... Do you find yourself at a loss when it comes to...
Kathy Whitham
Mar 16, 20213 min read
9 views
Anchoring vs. Walking On Eggshells
Do you find yourself walking on eggshells around your kiddo, to avoid the fight, power struggle or rejection that can come out of nowhere...
Kathy Whitham
Aug 6, 20202 min read
32 views
bottom of page